Comments by Andyminnesota
  1. 1

    Looking around the web at “fitness levels”, most regard that number of pushups, 40 for men (roughly an average of 25 for women) to be an advanced level athlete or as many divide them, a level 3 of a 4 level range. These athletes can normally also do 20 strict pull-ups for men (14 for women). I mention pull-ups because in my experience the majority of people I know can not do 1. Would love to see more news or interviews/ studies with stats on these kind of higher level fitness correlations to health.