When calculating protein intake requirements should we differentiate between lean body mass and total weight? Wouldn’t this be a factor like gender, activity level, or age? Am I to understand the recommendations in this podcast are based on total body weight?
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When calculating protein intake requirements should we differentiate between lean body mass and total weight? Wouldn’t this be a factor like gender, activity level, or age? Am I to understand the recommendations in this podcast are based on total body weight?