Dr. Kelly Starrett joins Dr. Rhonda Patrick to discuss building a durable body, reclaiming lost mobility, and raising more resilient young athletes. ... exercise heat stress cold stress development muscle breathing technique strength performance sleep nutrition
Watch nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda vitamin d gut ketosis insulin resistance fasting sulforaphane intestinal permeability nrf2 urolithin a Hair menopause
Watch nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda vitamin d exercise parkinson's epigenetics omega-3 fasting melatonin vaccine resveratrol sauna insulin covid-19 cardiovascular autoimmunity Hair
Watch nowHaving a healthy, robust immune system is crucial for our survival. Critical players in the body's antiviral immune response are interferons. Certain lifesty... ... aliquot vitamin d sleep immune system virus heat stress
Listen nowRecent discoveries in the field of epigenetics suggest we might be able to slow aging, based on the realization that not everyone ages at the same rate. Evid... ... aliquot diet epigenetics aging biomarkers drug
Listen nowDr. Rhonda Patrick on Kevin Rose Show: metformin, magnesium L-threonate, fish oil, brain health, sulforaphane, goitrogenic activity, sauna, and more. ... rhonda nutrition cancer diet aging performance omega-3 fasting magnesium drug sulforaphane sauna nrf2
Listen nowDr. Rhonda Patrick makes her seventh appearance on the Joe Rogan Experience. ... rhonda nutrition brain diet aging ketosis heart disease cholesterol vaccine testosterone autism
Watch nowDr. Satchin Panda discusses the roles that fasting, time-restricted eating, and circadian rhythms play in human health. ... fasting obesity podcast circadian rhythm melatonin video fatty liver time-restricted eating
Watch nowDr. Bruce Ames discusses the CHORI Bar, a micronutrient- and fiber-dense nutrition bar developed in the Ames laboratory to manage obesity. ... obesity nutrition aging heart disease insulin resistance cholesterol inflammation magnesium vitamin k selenium
Watch nowDr. Bruce Ames discusses his triage theory. ... nutrition diet aging mortality
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