Dr. Martin Gibala discusses HIIT's health benefits and describes common HIIT protocols. ... exercise aging heart disease diabetes mitochondria cortisol fat muscle bone lactate
Watch nowChronic inflammation plays a key role in the development of many chronic diseases, including cancer, cardiovascular disease, and diabetes. When it comes to m... ... aliquot
Listen nowOvereating – whether it's an occasional practice or a chronic problem – can promote weight gain and a host of other health problems such as type 2 diabetes a... ... aliquot
Listen nowDr. Michael Snyder describes how changes in his own glucose regulation which he noticed with a continuous glucose monitor, converging with his knowledge of his personal genetic risks, ultimately led to a surprising diagnosis of type 2 diabetes. ... diabetes blood sugar
Watch nowIn this clip, Dr. Dominic D'Agostino discusses how the body adapts to a ketogenic diet and the possible impacts on age-related chronic diseases. ... ketosis gut microbiome inflammation fat
Watch nowIn this clip, Dr. Dominic D'Agostino describes the benefits of including fiber from diverse vegetable sources, both cooked and raw, within a ketogenic diet plan. ... ketosis gut microbiome fiber ketogenic diet
Watch nowIn this clip, Dr. Dominic D'Agostino and Dr. Rhonda Patrick discuss the ketogenic diet and its implications for gut health. ... ketosis gut diet microbiome inflammation protein lipopolysaccharide
Watch nowDr. Matthew Walker discusses the role of sleep in immunity, creativity, and aging. ... sleep brain alzheimer's cancer obesity aging performance depression immune system stress circadian rhythm behavior dementia
Watch nowDr. Satchin Panda discusses the practical aspects of implementing fasting, time-restricted eating, shift work strategies, and more. ... fasting cancer obesity metabolism diabetes circadian rhythm melatonin time-restricted eating
Watch now...be/DgSLkakMDfE?t=01h03m05s) - Bad bacteria in gut is affected by pH. 01:06:20 (http://youtu.be/DgSLkakMDfE?t=01h06m20s) - Joe brings up argument that sugar consumption affects growth of cancer. 01:07:50 (http://youtu.be/DgSLkakMDfE?t=01h07m50s) - Explains because cancer cells become glycolytic which ... omega-3 depression insulin fatty liver vitamin a isothiocyanates antioxidant protein dairy blood sugar metabolic syndrome myrosinase
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