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[Podcast] Aliquot #24: Keeping the brain sharp

Keeping our brains sharp throughout the lifespan is essential for optimal performance. Lifestyle behaviors such as exercise, dietary modification, and sauna ... ... aliquot exercise brain alzheimer's biomarkers sauna cognition

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[Podcast] Aliquot #41: Q&A and Interview Mashup: Blood Tests, Biomarkers, and Lab Work

"If you can not measure it, you can not improve it." - William Thompson Getting regular checkups and undergoing blood tests are fundamental to maintaining... ... aliquot alzheimer's biomarkers cholesterol micronutrients diagnostics blood test

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[Podcast] What causes Alzheimer's disease? | Dale Bredesen & Rhonda Patrick

Dr. Dale Bredesen identifies the defining characteristics of Alzheimer’s disease and enumerates its known subtypes. ... alzheimer's brain aging inflammation neurodegeneration

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[Podcast] Dr. Bredesen's ‘Cognoscopy’ and recommended biomarkers for Alzheimer's prevention | Dale Bredesen

Dr. Dale Bredesen discusses identifying factors that affect Alzheimer's risk and strategies to mitigate that risk. ... alzheimer's vitamin d biomarkers inflammation insulin

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[Podcast] Dr. Dale Bredesen on Preventing and Reversing Alzheimer's Disease

Dr. Dale Bredesen discusses treatments that may reverse symptoms of mild cognitive decline and Alzheimer’s disease. ... alzheimer's brain diet aging hormones insulin resistance inflammation dementia insulin

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