Eating high protein diet correlated to lower blood pressure with those in the highest bracket (avg ~100g/day) having 40% lower risk of high bp

www.sciencedaily.com

FTA:

Adults who consume a high-protein diet may be at a lower risk for developing high blood pressure, concludes a study that found participants consuming the highest amount of protein – an average of 100 g protein/day – had a 40 percent lower risk of having high blood pressure compared to the lowest intake level.