I just got a Spectracell test done and am deficient in 17 (!!!) nutrients. I'm devastated...
I just got a Spectracell micronutrient test done and it revealed that am deficient in 17 (!!!) nutrients. Any suggestions of where I can go to source supplements in specific doses? I’d love to curate a custom daily supplement pack…just to make it easy.
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Also, where can I look up appropriate doses for treating actual deficiencies (not just for maintenance)?
A multivitamin won’t do here :)
Thanks…