Immune-boosting properties of breast milk | The Biology of Breast Milk
Get the full length version of this episode as a podcast.
This episode will make a great companion for a long drive.
The BDNF Protocol Guide
An essential checklist for cognitive longevity — filled with specific exercise, heat stress, and omega-3 protocols for boosting BDNF. Enter your email, and we'll deliver it straight to your inbox.
You'll also receive updates from Rhonda & FoundMyFitness
An infant's immune system takes many years to develop, putting them at risk for infection. To compensate for this immunological deficit, breast milk contains a multitude of components that work together in a synergistic fashion to supply a compensatory immune "system." This system confers both active and passive immunity to protect the growing infant. In this clip, Dr. Rhonda Patrick describes the immune-boosting properties of breast milk.
This transcript is reserved for members.
FoundMyFitness Members get access to exclusive content not available anywhere else, including a transcript of this episode.
You wouldn't believe how cool being a premium member of the world's best cross-disciplinary science-focused website and podcast really is.
Attend Monthly Q&As with Rhonda
Support our work
The FoundMyFitness Q&A happens monthly for premium members. Attend live or listen in our exclusive member-only podcast The Aliquot.
Breast milk News
- Breastfeeding for 12 months or more linked to higher math and English test scores in 16-year-olds.
- Breastfeeding for six months or more appears to reduce the risk of cardiovascular problems developing in mothers for at least three years after delivery, according to new study.
- Maternal dietary intake of omega-3 fatty acids has beneficial effects on infant brain development
- High maternal sugar intake during lactation impairs cognitive development in breastfed infants.
