Low in THIS Nutrient? It's Taking Years Off Your Life
Posted on
July 15th 2025
(5 months)
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In this clip from Rhonda's appearance on @drmarkhyman's podcast, she discusses:
- How many people are dangerously low in omega-3?
- What's the optimal omega-3 index for increasing lifespan?
- Should you worry about mercury in seafood?
- Why having low omega-3 levels is like smoking
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