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Related Episodes for How does the gut microbiome respond to extreme dietary change? | Dr. Eran Elinav

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How Ultra-Processed Foods Promote Overeating

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“In a short intervention in 29 healthy young men, a daily sugar-sweetened beverage increased fasting glucose, C-reactive protein, and atherogenic LDL features within three weeks; this was a biomarker study, not a cancer trial.”

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What Exercise Can—and Cannot—Do for Cancer Risk and Survival

Mar 6, 2026

“The modeled relationship between vigorous and moderate activity varied by outcome: one vigorous minute corresponded statistically to 4.1 moderate minutes for all-cause mortality, 7.8 for cardiovascular mortality, 3.5 for mortality from selected activity-related cancers, and 1.6 for cancer incidence.”

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