4 Ways to Detox Your Body From Toxic Microplastics (backed by science)
Posted on
July 15th 2025
(5 months)
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In this clip from Dr. Rhonda Patrick's appearance on the Modern Wisdom podcast, she discusses:
- Does dietary fiber block microplastic absorption?
- Why oats/oatmeal may boost detoxification of forever chemicals
- Does the sauna help you detox microplastics?
- Are there any supplements that help excrete microplastics?
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Pollution News
- Silicone bakeware can release chemical compounds into food and air during baking, with children showing the highest modeled exposure.
- Prenatal exposure to a common pesticide is linked to widespread brain changes and slower fine‑motor skills in school‑age children.
- Microplastics may disrupt bone remodeling and blood cell formation, potentially raising risk for osteoporosis and other bone disorders.
- Microplastic-derived compounds form unstable heavy-metal complexes, making them highly reactive and prone to breaking down into harmful molecules.
- The average person inhales up to 68,000 microplastic particles daily, with higher concentrations in car cabins than homes.