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Glad to see you expressing caution about the carnivore diet, a lot of impressionable people watch Joe’s podcast
Dear Dr. Patrick,
The knowledge you gave on gut health video’s on the Joe Rogan show, has literally changed my life. I am 67 yrs old and I used the information from you, to correct a severe gut problem I have had for over a year. You are in my opinion like a modern day Hypocrates, where “food is medicine and medicine is food”.
Thank You So Very Much, John Schwab
So what vegetables and other foods should be eaten along a beef organs & meat diet?
You shouldn’t eat a “beef, organs & meat” diet in the first place.
If long-term health and longevity is of any importance to you, you should rather ask what kind of animal food should be eaten along a plant-based diet.
Fantastic show. As usual, Dr. Rhonda Patrick is a treasure-trove of information!!
Thank you Rhonda and Joe , a very enjoyable, informative podcast, so much up todate information,
I have regular IV Vitamin C and Glutathione IV, I was very interested to hear about how Glutathione’s pathway to our cells, I can confirm that liposomal Glutathione is a better method of increasing the body’s glutathione .. mentioned by Dr Thomas Levy : https://www.livonlabs.com/cgi-bin/start.cgi/liposome-encapsulated/liposome-encapsulation.html
Plenty of information on diet and supplements from your podcast .. many Blessings
Great show thanks!
Really enjoy your podcast and discussions with Joe Rogan. On your latest podcast with him you discussed the importance of Folates and Magnesium and how taking supplements during pregnancy helps keep the child healthy. I am curious to find out if one should keep supplementing the child, once born, to help maintain the benefits. And if so what are good sources of these that children are “happy” to ingest.
Loved the episode!
Loved the show. Will be listening to it again! Thank you.
Loved the show which brought me to your site.
Does anyone know if we can read Dr. Rhonda’s writing that Joe mentioned, about the carnivore diet?
I have just found all the interesting work of Dr. Rhonda Patrick. I saw her podcast with Joe Rogan, and I was anticipating her telling about her own diet. I only got that she is on a modified ketosis diet. I would like to make some big life style changes myself (to combat chronic pain issues), and I am very curios to learn more about what kind of diet she can recommend a normal person.
Can anyone help with?
Awesome as usual! Just wanted to clarify your thoughts on sulforaphane. Are you still using or recommending the Thorne supplement for sulforaphane or are you recommending not to use any supplements to get sulforaphane. Thanks for the great work.
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