Study finds a causal link between interrupted sleep patterns & cognitive dysfunction, shortened attention spans, & negative moods.

Sauna Benefits Report

Smoothie Recipe

Nutrigenomics Report

Omega-3 Free Report

Vitamin D & Autism Report

Cryotherapy Report

* Download comes with a free subscription to our newsletter. You can unsubscribe any time. You will not get duplicate emails if you download more than one report.

4

Study finds a causal link between interrupted sleep patterns & cognitive dysfunction, shortened attention spans, & negative moods. performance sleep aftau.org
submitted about 8 years ago by rhonda

view 1 comment | retweeted 26 times

0

The researchers discovered that interrupted sleep is equivalent to no more than four consecutive hours of sleep.

You must first login , or register before you can comment.

emphasized text	surround text with `asterisks`
strong text	surround text with `two asterisks`
~~struck-through~~	surround text with `~~two tilde characters~~`
linked text	`[linked text](http://example.com/)` or just a bare URL to create without a title
quoted text	prefix text with `>`
pre text	prefix text with at least `4 spaces`

* Name
* Email
* Message
* All three fields are required.

Join the Newsletter

Subscribe to the Channel

Like FMF on Facebook

Love FMF on Twitter

Top News

Navigation