People that ate 4oz of shiitake mushrooms for 4 weeks had improved immunity along with lower inflammatory markers.

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People that ate 4oz of shiitake mushrooms for 4 weeks had improved immunity along with lower inflammatory markers. alcohol diet immune system inflammation mushroom sciencedaily.com
submitted over 9 years ago by rhonda

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FTA:

Could a mushroom a day help keep the doctor away? Some early evidence indicates that the Shiitake mushroom boosts immunity. Of the thousands of mushroom species globally, about 20 are used for culinary purposes. Shiitake mushrooms are native to Asia and are cultivated for their culinary and medicinal value.

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programmer_Ali over 9 years ago | link

Ergathionine
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mdc2275 over 9 years ago | link

Will this same lab test reishi, lions mane, turkey tail etc?
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  rhonda over 9 years ago | link
  
  I think the beta glycans (found in many mushrooms) lower inflammation in the gut. @programmer_Ali

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