1. 1

Blueberry concentrate (30 ml/daily) for 12 weeks increased brain blood flow, brain activation and some parts of working memory in a small trial of older adults compared to placebo. The blueberry concentrate was equivalent to 230 g of blueberries. One of the compounds present in blueberries called pterostilbene has been shown in rodent studies to improve brain function.

  1. You must first login , or register before you can comment.

    Markdown formatting available