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What exactly is Rhondas sulforaphane schedule? Does she mega-dose with sulforaphane everyday? It was unclear to me
I seem to recall in one of the videos that it was mentioned that each time you take it, it upregulates the NRF2 pathway for about 48 hours … so 3-4 times/week would make sense to me. I have no idea if this is what Rhonda does, but thought that might help.
yes, i want to know this, as well.
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