Comments by Flygande
  1. 1

    Is this a good FMD meal plan or should I change anything?

    I did not put any micronutrient information in it but I assumed that hitting all micronutrients perfectly is not important. Is that true or should I adjust something, and what should I aim for?

    1. 2

      So what vegetables and other foods should be eaten along a beef organs & meat diet?

      1. 2

        You shouldn’t eat a “beef, organs & meat” diet in the first place.

        If long-term health and longevity is of any importance to you, you should rather ask what kind of animal food should be eaten along a plant-based diet.