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in human Ketogenic diet has lack of fiber and disastrous results for microbiome in the gut.
all gut microbes incl Lactobacillus need carbohydrate not fat/protein to survive.
Mouse digestive system is different and not comparable with apes-do a study on humans or monkeys and see the results—Another Meat industry irrelevant study
give us a number so we know
How much protein should you eat?
honey is not unrefined sugar
A fellow ApoE4 has brought up this concern: your opinion, Rhonda?
“I would be curious if there’s any concern over the Neu5Gc content of fish roe (a complaint I’ve read about beef / red meat.) While ground beef and bison supply ~25-29ug/g of Neu5Gc, fish roe is in the 400-500ug/g range. From this perspective, a prophylactic 0.5oz serving of roe (which barely provides 1 gram of total polyunsaturated fats) would be about like eating a bison steak every day."
Corrected link: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5767959/
No Increase in Colon Cancer Risk Following Induction with Neu5Gc-
No Increase in Colon Cancer Risk Following Induction with Neu5Gc- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6162487/
Rhonda, thanks. Do you have a secondary go-to source for quality roe (when vital choice inevitably sells out)?
So, I have found salmon roe at whole foods, but sprouts doesn’t have it. can lumpfish be used in a pinch? I only ask because not everyone has a whole foods near them. and most grocery stores do have the lumpfish caviar
Lumpfish roe is actually a great source!
best source of salmon roe-organic alaska wild only
check also their face book for monthly coupons
order during winter to minimize spoiling due to heat –3 days shipping
there is nothing in your episodes or on your website about kefir and real yogurt plus other fermented foods benefits-can you make a summary someday?
what is your take on butyric acid or butyrate as a supplement for improving good gut bacteria feeding and activity as well as metabolic and neurologic improvements
what is Dr. Patrick opinion about butyric acid or butyrate as a supplement?
how can you explain that athletes have lower life expectancy and longevity that average population ?-we should expect them to live longer due to exercise benefits
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