Dr. Rhonda Patrick discusses iron imbalances, urolithin A, NAD+ boosters, vitamin K2 and hormone replacement therapy in women. ... hormones vitamin d vitamin k urolithin a nad+ rhonda Microplastics
Watch nowDr. Rhonda Patrick covers lithium microdosing, reducing homocysteine, aluminum's link to cancer, and beta-alanine and alpha-lipoic acid supplements. ... exercise biomarkers vitamin e genetics eyes caffeine folate sulforaphane sauna antioxidant dairy polyphenol supplements wearable technology rhonda
Watch nowDr. Rhonda Patrick explores iodine supplementation, choline & TMAO, curcumin safety, and red yeast rice in her latest Q&A. ... rhonda curcumin resveratrol sulforaphane sauna berberine polyphenol carotenoids moringa supplements stevia
Watch nowMeditation is a form of mental training geared toward improving aspects of a person's core neurocognitive function, such as the regulation of attention and e... ... aliquot brain stress meditation mental health cognition
Listen nowDr. Morgan Levine discusses epigenetics and the application of epigenetic aging clocks in quantifying human aging. ... epigenetics cancer aging inflammation senescence
Watch nowDr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda exercise aging vitamin c omega-3 stem cells fasting magnesium vitamin e vaccine vitamin k allergies resveratrol sauna time-restricted eating blood sugar breast milk
Watch nowDr. Rhonda Patrick makes her seventh appearance on the Joe Rogan Experience. ... rhonda nutrition brain diet aging ketosis heart disease cholesterol vaccine testosterone autism
Watch nowSeveral associative studies that have found a link between saturated fat and heart disease... should we be concerned? ... heart disease nutrition diet inflammation controversial fat
Listen nowSystemic inflammation is an important mechanism that research shows may have a very interesting relationship with depression. ... depression nutrition diet inflammation stress mental health video
Watch nowDr. Bruce Ames discusses his triage theory. ... nutrition diet aging mortality
Watch now