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[Podcast] Q&A #39: How to Reduce Inflammation—Foods, Gut Health, Exercise, & Sauna

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda exercise gut aging omega-3 inflammation fasting cold stress senescence supplements Hair

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[Podcast] The Tim Ferriss Show Ep. 12: Dr. Rhonda Patrick on Life Extension, Performance, and More

Dr. Rhonda Patrick is on The Tim Ferriss Show in episode #12 entitled "Rhonda Patrick on Life Extension, Performance, and More". ... performance vitamin d nutrition cancer epigenetics aging stem cells magnesium rhonda autophagy

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