[Podcast] What the Evidence Says About Eating Eggs Every Day
Dr. Rhonda Patrick reviews egg nutrients, substitution bias, lipid trials, ApoB response, diabetes, and practical intake. ... nutrition diet cholesterol rhonda protein cardiovascular
Watch now[Podcast] Which Supplements Do Children Actually Need?
Dr. Rhonda Patrick discusses food-first calcium and iron, vitamin D, omega-3, multivitamins, creatine, and protein powder for children. ... vitamin d nutrition omega-3 rhonda calcium iron protein supplements creatine multivitamin
Watch now[Podcast] How Nutrition, Alcohol, and Heat Exposure Relate to Sperm Health
Dr. Rhonda Patrick reviews diet, antioxidants, alcohol, body weight, exercise, and heat exposure in male fertility. ... omega-3 alcohol selenium zinc reproductive health testosterone sauna
Watch now[Podcast] Dr. Bruce Ames explains his ‘triage theory’ for micronutrient prevention of aging
In this clip, Bruce provides both an evolutionary and a molecular rationale for his theory. ... vitamin d aging micronutrients
Watch now[Podcast] Drs. Bill Harris and Rhonda Patrick comment on omega-3 prostate cancer study SELECT trial
...Drs. Bill Harris and Rhonda Patrick discuss a questionable, potentially spurious association of omega-3 and selenium supplements with prostate cancer. ... omega-3 cancer prostate
Watch now[Story] Two new studies find organic milk & meat contain ~50% more omega-3 fatty acids than non-organic milk & meat.
...The organic milk was also higher in vitamin E and carotenoids but lower in iodine and selenium. These studies suggest that outdoor-reared, grass-fed animals producing milk and meat may affect fatty acid composition & other micronutri... nutrition omega-3 micronutrients
Read more[Story] Higher selenium status is significantly associated with a lower risk of colorectal cancer.
...FTA: > Higher levels of selenium are associated with a decreased risk of colorectal cancer, according to new research. The study has also shown that Europe has much lower leve... cancer selenium
Read more[Podcast] Do Antioxidants Cause Cancer?
Dr. Rhonda Patrick explains what antioxidants are, why they are important, and how they prevent DNA damage, a well-known cancer initiator. ... cancer rhonda selenium antioxidant
Watch now[Podcast] Joe Rogan Experience #502 - Dr. Rhonda Patrick
Dr. Rhonda Patrick makes her second appearance on the Joe Rogan Experience. ... rhonda vitamin d nutrition brain diet obesity epigenetics aging sleep dna damage vitamin e sauna
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