[Podcast] Q&A #39: How to Reduce Inflammation—Foods, Gut Health, Exercise, & Sauna
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda exercise gut aging omega-3 inflammation fasting cold stress senescence supplements Hair
Watch now[Podcast] Q&A #35: Time-Restricted Eating and Muscle Loss—Plus Pregnancy Nutrition
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda vitamin d exercise obesity vitamin c pregnancy muscle sulforaphane sauna time-restricted eating blood sugar weight loss nad+
Watch now[Podcast] Q&A #22: Alcohol and Longevity—Plus Zone 2 Training
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda vitamin d exercise cancer diet omega-3 inflammation alcohol fasting coffee vaccine sulforaphane sauna time-restricted eating covid-19
Watch now