Do These 3 Things to Eliminate Brain Fog (proven method)
Posted on
July 15th 2025
(4 months)
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The Omega-3 Supplementation Guide
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In this clip from Dr. Rhonda Patrick's appearance on the Modern Wisdom podcast, she details:
- What is brain fog, really?
- Why food order matters when it comes to blunting brain fog
- Can 'exercise snacks' prevent brain fog?
- The best time of day to consume omega-3s
- How omega-3s combat meal-induced inflammation (and the optimal dose)
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