Related Episodes for How Nicotine Affects Focus, Dependence, and Sleep

“Red yeast rice lowers LDL through monacolin K, which is chemically identical to lovastatin, so it shares statin-related mechanisms and requires attention to potency, contamination, medicine interactions, and muscle or liver effects.”

“Dr. Patrick also distinguishes general-population evidence from people with diabetes or insulin resistance, where some observational studies report different risk patterns and residual confounding remains substantial.”

“In this clip from Q&A #68, Dr. Rhonda Patrick compares stearic, palmitic, myristic, and lauric acids and explains why chocolate, cheese, butter, and coconut oil can produce different lipid responses.”