Refined Sugar and Its Effects on Mortality, the Brain, Cancer, Hormones & More
Posted on March 18th 2017 (about 1 year)
This episode talks about the realities about what the science says surrounding the consumption of refined sugar.
This episode covers:
- How refined sugar has been shown to impair the brain’s ability to repair itself after traumatic brain injury.
- How it causes brain inflammation and memory problems.
- How it affects hormones
- How cutting it out can have profound effects on metabolism in just 1 week
- Effect on aging and mortality risk
... and more...
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