Refined Sugar and Its Effects on Mortality, the Brain, Cancer, Hormones & More

Posted on March 18th 2017 (about 1 year)

  • SUMMARY
  • TIMELINE
  • GLOSSARY

This episode talks about the realities about what the science says surrounding the consumption of refined sugar.

This episode covers:

  • How refined sugar has been shown to impair the brain’s ability to repair itself after traumatic brain injury.
  • How it causes brain inflammation and memory problems.
  • How it affects hormones
  • How cutting it out can have profound effects on metabolism in just 1 week
  • Effect on aging and mortality risk

... and more...

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