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Thank you so much for doing this. I’ve learned so much about the relationship between nutrition and mood - its not even funny. I really appreciate you providing free content to us from the perspective of solid research and your academic background. Thanks a bunch! Are you podcasting right now?
Glad people are listening! The relationship between micronutrients and brain function including emotion and behavior is so important! I have a paper I am publishing on this really soon!
Very interesting and a lot to think about!
I’m new here and will look around more, but do you have a recipe book for morning smoothies?
Sorry I missed this comment! Here is a link to my micronutrient smoothie: http://blog.foundmyfitness.com/rhondas-power-smoothie/
Thomas, thanks for dropping in! Rhonda’s smoothie recipe can be found in this blog post.
Great talk. I hope that one day you’ll have intern/mentorships!
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