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Are you aware of the article athttps://pubs.rsc.org/en/content/articlelanding/2014/fo/c3fo60676g#!divAbstract which says that “pak choi” (probably the same as bok choi) is more effective at preventing colon inflammation and cancer than other Brassic vegetables due to its different glucosinolates? Can you comment on that article?
I’d like to hear you speak or see you write about keeping cell membranes “young”. I read about a membrane hypothesis model of aging somewhere, in or with an infomercial for a product that contained phosphatidylcholine, phosphatidylserine, phosphatidylinositol, and other ingredients reportedly extracted from lecithin. Is it possible to rejuvenate the membranes of all of one’s cells just from consuming these substances?
This looks like a terrific recipe! I love lemon and cannot eat sugar, honey, etc., so I look forward to trying this and indulging in something that tastes great and will not cause my body problems.
One comment, a teaspoon of stevia (which is in the written recipe) is very different from a teaspoon of Stevita (which is what is shown in the video). A teaspoon of Stevita has probably a relatively small amount of stevia and a fair amount of erythritol. If pure stevia were used in the amounts given, the tart would probably not taste anywhere nearly as good as using Stevita.
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