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Found 655 matches across the FoundMyFitness library.

655 results
225
Science Digest

Vitamin D reduces the risk of death from COVID-19.

Oct 8, 2021

“The Endocrine Society defines optimal blood levels of vitamin D as 40 to 60 nanograms per milliliter (ng/mL). Unfortunately, approximately 40 percent of people living in the United States are vitamin D deficient, based on Endocrine Society standards.”

229
Science Digest

Vitamin K benefits heart health.

Aug 13, 2021

“These risk reductions also took into account factors such as physical activity, education, smoking, and overall diet quality. The authors concluded that high intake of both vitamin K1 and vitamin K2 are protective against atherosclerotic cardiovascular disease.”

Results 221–230 of 655