Search results for antioxidant

“"Supplementing with selenium mitigated the increased risk of prostate cancer seen with high doses of vitamin E". Dr. Rhonda Patrick explains what antioxidants are, why they are important, and how they prevent DNA damage, a well-known cancer initiator.”

“The practical takeaway is to match melatonin to a specific indication, use the lowest effective and accurately tested dose, consider timing and interactions, and avoid assuming that antioxidant actions prove long-term safety or benefit.”

In this clip, Dr. Mark Mattson discusses our fascinating coevolution with plants and why mildly toxic phytochemicals promote longevity better than antioxidants.

“However, exercising while taking a non-steroidal anti-inflammatory agent (NSAID) may blunt the initial rush of acute inflammation and negate some of the long term health effects of exercise. In this clip, Dr. Charles Raison explains that taking non-steroidal anti-inflammatory agents or high dose antioxidants may block some of the benefits of exercise.”

Dr. Rhonda Patrick explores melatonin's antioxidant properties, curcumin supplementation, antinutrients, and SARMs in her latest Q&A.

“A meta-analysis of randomized trials found improvements in selected semen measures with some antioxidant and nutrient interventions, but formulations varied and pregnancy or live-birth outcomes were limited. More antioxidant is not always better.”

“These transient stressors induce the expression of genes that process inflammatory molecules. In this clip, Tim Ferriss and Dr. Rhonda Patrick discuss acute versus chronic inflammation and how supplemental antioxidants can negate some of the benefits of exercise.”

“Sulforaphane, a bioactive compound derived from broccoli, broccoli sprouts, and red kale, exerts potent antioxidant and anti-inflammatory properties that can combat various chronic and acute diseases.”

“Free radicals harm our body by causing, in the best of cases, ageing and, in the worse, serious diseases. Lettuce is rich in antioxidants, as it contains compounds like phenolic acids, flavonoids, anthocyanins, and vitamins A and C, among other things.”