[Podcast] The Science of Blueberries for Brain and Vascular Health
Dr. Rhonda Patrick examines how one cup of blueberries daily may support vascular function, cognitive aging, metabolic health, and the gut microbiome. ... nutrition exercise brain gut aging microbiome insulin resistance inflammation memory rhonda polyphenol cardiovascular
Watch now[Podcast] Q&A #81: Beta-Glucan vs. Psyllium—LDL Reduction, PFAS, & Gluten
Beta-glucan versus psyllium for lowering LDL, PFAS reduction, creatine and caffeine, urolithin A, exogenous ketones, IVF, Botox, and sauna. ... rhonda pollution fiber sauna caffeine supplements urolithin a creatine reproductive health Exogenous ketones cholesterol Ubiquinol PFAS
Watch now[Podcast] Q&A #60: Does Fish Oil Increase Atrial Fibrillation Risk?
Dr. Rhonda Patrick discusses fish oil and Afib risk, hyperbaric oxygen therapy, supplements for kids, and curcumin's impact on testosterone. ... rhonda sleep heart disease cholesterol omega-3 testosterone dementia curcumin supplements
Watch now[Story] Cranberry extract, which contains anti-inflammatory properties, decreased colon cancer tumors by 50% in mice.
cancer inflammation
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