[Podcast] Practical Ways to Reduce Microplastic Exposure
Dr. Rhonda Patrick explains how water filtration, safer food contact, and indoor air control can reduce microplastic exposure. ... brain hormones bisphenol a pollution environment
Watch now[Podcast] How Organic Produce Affects Pesticide Exposure
Dr. Rhonda Patrick compares organic and conventional produce for nutrients, pesticide exposure, and oxidative-stress biomarkers. ... nutrition parkinson's cancer dna damage pollution
Watch now[Podcast] Aliquot #137: How to Optimize Iron without Causing Overload
Iron plays a central role in health across the lifespan. It forms the core of hemoglobin, the molecule in red blood cells... ... aliquot genetics aging iron development supplements neurodegeneration brain alcohol
Listen now[Podcast] How to Reduce Everyday Microplastic Exposure
Dr. Rhonda Patrick outlines practical ways to reduce microplastic exposure from water, food packaging, heat, friction, and receipts. ... pollution environment salt
Watch now[Podcast] How to Reduce Exposure to Microplastics and Plastic Chemicals
Dr. Rhonda Patrick outlines practical ways to reduce microplastic, BPA, phthalate, and PFAS exposure in daily life. ... pollution diet bisphenol a environment
Watch now[Podcast] Q&A #23: Is Kale Healthy?—Oxalates, Thallium, & Kidney Stones
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda exercise aging vitamin c omega-3 stem cells fasting magnesium vitamin e vaccine vitamin k allergies resveratrol sauna time-restricted eating blood sugar breast milk
Watch now[Podcast] Dr. Giselle Petzinger on Exercise for Parkinson's Disease
Dr. Giselle Petzinger discusses new findings in Parkinson's disease research, emphasizing exercise's role in delaying disease progression. ... parkinson's nutrition exercise brain aging omega-3 dopamine neurodegeneration
Watch now[Topic] Zinc
...s streptococcus pneumoniae, which can lead to the development of pneumonia, meningitis, and other serious infectious diseases. These bacteria require manganese to function properly and an in vitro study showed that zinc blocked the protein transporter in the bacteria that is responsible for importing... nutrition interesting zinc
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