[Podcast] Aliquot #134: Why Homocysteine Accelerates Brain Aging
Elevated homocysteine levels often slip under the radar during routine checkups, yet they quietly raise our risk... ... vitamin b12 heart disease folate nitric oxide homocysteine blood pressure aliquot
Listen now[Podcast] Q&A #69: Should You Take Low-Dose Lithium—and How Can You Lower Homocysteine?
Dr. Rhonda Patrick covers lithium microdosing, reducing homocysteine, aluminum's link to cancer, and beta-alanine and alpha-lipoic acid supplements. ... exercise biomarkers vitamin e genetics eyes caffeine folate sulforaphane sauna antioxidant dairy polyphenol supplements wearable technology rhonda
Watch now[Podcast] Aliquot #82: Reducing Alzheimer’s Risk for APOE4 Carriers
APOE is a protein involved in lipid transport. A variant of APOE called APOE4 is the primary genetic risk factor for Alzheimer's disease. APOE4 also increase... ... aliquot nutrition exercise alzheimer's sleep genetics cardiovascular
Listen now[Podcast] Q&A #41: APOE4 Lifestyle Strategies—Plus Collagen for Skin Aging
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda alzheimer's aging sleep alcohol skin sauna protein ketogenic diet cocoa Ubiquinol
Watch now[Podcast] Q&A #11: What Prevents Migraines—and How Do Heat and Cold Affect Health?
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda brain vitamin c immune system magnesium heat stress muscle cold stress vitamin k zinc sulforaphane sauna vegetarian covid-19 cocoa lactate Ubiquinol
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