These live recorded Q&A episodes make great companion listening for a long drive. You can find these Q&A episodes alongside great interview aliquots and other special members-only episodes on The Aliquot, our official premium FoundMyFitness podcast.
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session.
Beginning of Q&A
Q: Are there areas where Rhonda's views have changed?
Q: How does hydrolyzed collagen powder differ from dietary protein? 1
Hydrolyzed collagen topic page 1
Q: Does hydrolyzed collagen help with skin photo-aging?
Q: What lifestyle factors impact APOE4 gene variant carriers?
Physical exercise
Education
Sleep
Coffee/caffeine
Alcohol
Air pollution
Q: Should people on statins take CoQ10/Ubiquinol?
Q: Any concerns with a plant-based diet for longevity?
Q: When to introduce solid foods to children?
Q: How do we compromise the two seemingly contradictory dietary paths to longevity?
Q: Why did the recent CocoaVia trial not demonstrate improved cognition?
Q: Any kefir brand recommendations
Q: Is kale high in oxalates?
Q: When to start giving fish oil to children?
Q: Recommendations for banking cord blood or placenta?
Q: Do you sweat as much in a hot tub as in a sauna?
Q: Ketone monitor recommendations
Q: Any tips for feeding toddlers and preschoolers?
Every month, Rhonda hosts a live chat with FoundMyFitness Premium Members.
Don't miss the next one.
Dr. Rhonda Patrick discusses if smoked salmon is carcinogenic, high-dose melatonin, creatine on workout vs. non-workout days, and the Neurocode brain scan.
Dr. Rhonda Patrick discusses xylitol safety, strategies to reduce hemoglobin A1C, klotho and dementia risk, and the timing of hormone replacement therapy.
Dr. Rhonda Patrick discusses fish oil and Afib risk, hyperbaric oxygen therapy, supplements for kids, and curcumin's impact on testosterone.
Dr. Rhonda Patrick discusses resistant starch, red light therapy risks, stem cells, and the link between benzodiazepines and dementia in her latest Q&A session.
Dr. Rhonda Patrick explores collagen peptides, high-dose niacin and vitamin B6, avoiding nano- and microplastics in her latest Q&A.