[Podcast] Q&A #75: How to Slow Joint Aging—Exercise, Body Weight, & Osteoarthritis Risk
Dr. Rhonda Patrick discusses joint aging prevention, avoiding heavy metals in protein, reducing migraines, nicotinamide for skin, and minimizing jet lag. ... rhonda magnesium obesity aging migraine sulforaphane arthritis
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Dan Pardi: Ph.D. candidate studying sleep neurobiology at Stanford and University of Leiden, co-founder of Dan’s Plan online wellness company. ... sleep brain alzheimer's cancer podcast memory circadian rhythm
Watch now[Podcast] Joe Rogan Experience #459 - Dr. Rhonda Patrick
Dr. Rhonda Patrick makes her first appearance on the Joe Rogan Experience. ... microbiome vitamin d nutrition cancer aging vitamin c omega-3 stem cells
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