[Podcast] Q&A #75 with Dr. Rhonda Patrick (11/01/25)
...Dr. Rhonda Patrick discusses joint aging prevention, avoiding heavy metals in protein, reducing migraines, nicotinamide for skin, and minimizing jet lag. ... rhonda magnesium obesity aging migraine sulforaphane arthritis
Watch now[Story] Microplastic-derived compounds form unstable heavy-metal complexes, making them highly reactive and prone to breaking down into harmful molecules.
...Pollution from microplastics and heavy metals has increased markedly in aquatic ecosystems in recent years, especially in industrial wastewater and municipal sewage, where these contam... pollution
Read more[Podcast] How to Lower ApoB With Omega-3s
...In this clip, Dr. Rhonda Patrick explains ApoB's role in cardiovascular health, omega-3 mechanisms, diet impacts, and concerns about heavy metals in fish. ... cardiovascular
Watch now[Story] Exercise promotes the excretion of heavy metals in sweat.
...A 2022 study showed that sweating while exercising promoted the excretion of heavy metals. The sweat produced during exercising contained more heavy metals than that produced during low-temperature sauna use. The study involved... exercise sauna
Read more[Podcast] Sulforaphane promotes detoxification of heavy metals | Jed Fahey
...In this clip, Dr. Jed Fahey describes how sulforaphane facilitates the detoxication of heavy metals by increasing glutathione synthesis. ... sulforaphane nrf2
Watch now[Story] Many dietary supplements are contaminated with microbial and heavy metal contamination, adulteration with synthetic drugs and more.
...testing required for drugs – left the industry largely unregulated. A recent editorial reports that many dietary supplements may be contaminated with heavy metals or microbes or may contain synthetic drugs or ingredients not listed on their labeling. Dietary supplements comprise a wide range of prod... vitamin a supplements
Read more[Story] Many dietary supplements may be contaminated with heavy metals or microbes or may contain synthetic drugs or ingredients not listed on their labeling.
...testing required for drugs – left the industry largely unregulated. A recent editorial reports that many dietary supplements may be contaminated with heavy metals or microbes or may contain synthetic drugs or ingredients not listed on their labeling. Dietary supplements comprise a wide range of prod... vitamin a supplements
Read more[Podcast] Sauna use and heavy metal excretion to prevent Alzheimer's disease | Dale Bredesen
Dr. Dale Bredesen describes how sauna use is now being used as a means to reduce the body's overall toxic burden. ... alzheimer's inflammation sauna
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