Sauna use and heavy metal excretion to prevent Alzheimer's disease | Dale Bredesen

Parent Episode: Dr. Dale Bredesen on Preventing and Reversing Alzheimer's Disease

A wide array of toxicants, including heavy metals, such as cadmium and mercury; bisphenol A; polychlorinated biphenyls; and phthalate compounds, bioaccumulate in the human body. An individual's toxic burden may contribute to their poor metabolic function, inflammation, and cognitive dysfunction. Sauna use, which induces substantial sweat losses, promotes detoxication, however, and improves overall health. In this episode, Dr. Dale Bredesen describes how sauna use is now being used as a means to reduce the body's overall toxic burden.

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