[Podcast] The Powerful Longevity Benefits of Omega-3 | Dr. Rhonda Patrick
In this clip, Dr. Rhonda Patrick discusses omega-3 deficiencies, their health risks, measuring levels, and supplementation strategies. ... omega-3
Watch now[Podcast] How Micronutrients & Exercise Ameliorate Aging | Dr. Rhonda Patrick
In my keynote at LongevityFest 2023, I share powerful habits to delay aging and improve healthspan, presented at the American Academy of Anti-Aging Medicine. ... aging vitamin d exercise omega-3 micronutrients magnesium bdnf
Watch now[Podcast] How Vitamin D, Omega-3s, & Exercise May Increase Longevity | Dr. Rhonda Patrick
Dr. Rhonda Patrick describes strategies you can apply immediately to enhance your health and prevent chronic disease. ... rhonda nutrition exercise brain cancer aging metabolism omega-3 micronutrients cardiovascular
Watch now[Podcast] Chris McGlory, PhD, on the Anabolic Potential of Omega-3 Fatty Acids
Dr. Chris McGlory discusses muscle protein dynamics, emphasizing how omega-3 helps maintain muscle mass in older adults. ... omega-3 nutrition exercise diet muscle strength
Watch now[Topic] Omega-3 Index
...The Omega-3 Index, a biomarker developed by Drs. Bill Harris and Clemens von Schacky, measures the amount of EPA + DHA as a percentage of total fatty acids... omega-3
Read more[Podcast] Low omega-3s and other lifestyle factors that accelerate aging | Dr. Morgan Levine
...In this clip, Drs. Levine and Patrick discuss lifestyle factors that accelerate epigenetic aging including smoking cigarettes or having a low omega-3 index. ... epigenetics aging omega-3
Watch now[Podcast] Does omega-3 DHA prevent preterm birth?
In this clip, Dr. Bill Harris discusses the importance of the omega-3 fatty acid DHA in the developing brain. ... omega-3 pregnancy
Watch now[Podcast] What is the Omega-3 Index?
...In this clip, Dr. Bill Harris discusses the development of the Omega-3 Index and the importance of measuring biomarkers in assessing omega-3 status. ... omega-3 heart disease biomarkers
Watch now[Podcast] Dr. Bill Harris on the Omega-3 Index, Increasing Omega-3 to Improve Longevity & Heart Disease Risk
Dr. Bill Harris discusses the roles that omega-3 fatty acids play in cardiovascular and neurocognitive health. ... omega-3 brain aging heart disease biomarkers inflammation immune system pregnancy mortality polyunsaturated fat
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