In this clip, Wim Hof describes how his breathing techniques affect the immune response and its potential use in combating disease.
In this clip, Dr. David Sinclair discusses the economic issues associated with research using nicotinamide riboside and nicotinamide mononucleotide.
Dr. Ruth Patterson describes how eating following the body's circadian clock enables the body to focus on repair rather than on digestion.
In this clip, Dr. Steve Horvath discusses how epigenetic aging differs from senescence-mediated aging.
In this clip, Dr. Rhonda Patrick discusses how omega-3 fatty acids participate in resolving inflammation during an immune response.
In this clip, Dr. Dominic D'Agostino explains how the periodic use of fasting and associated practices may provide health benefits.
Dr. Charles Raison highlights how ancient practices such as heat exposure, long-distance running and fasting may promote well-being in the modern world.
In this clip, Dr. Roland Griffiths describes the current state of research on psychedelic drugs.
In this clip, Dr. Rhonda Patrick discusses the safety and side effects of intravenous vitamin C and describes the evidence supporting its use in treating COVID-19.
In this clip, Dr. Bill Harris discusses the central role omega-3 plays in resolving inflammation and how this impacts heart disease risk.
In this clip, Dr. Satchin Panda explains the rationale behind the metabolic benefits associated with time-restricted eating.
In this clip, Dr. Jed Fahey enumerates the vegetables in which sulforaphane is found.
Dr. Jed Fahey describes factors that influence isothiocyanate production.
In this clip, Dr. Krauss talks about LDL numbers that are considered high risk.
Dr. Dale Bredesen discusses the potential brain-health benefits associated with a ketogenic diet.
