Sulforaphane and isothiocyanate goitrogen concerns | Rhonda Patrick

Posted on August 13th 2020 (6 months)
Parent Episode: New Omega-3, sulforaphane research, and more! [Kevin Rose Show]

Enter your email to get our 15-page guide to sprouting broccoli and learn about the science of chemoprotective compount sulforaphane.

Broccoli sprouts are concentrated sources of sulforaphane, a type of isothiocyanate. Damaging broccoli sprouts – when chewing, chopping, or freezing – triggers an enzymatic reaction in the tiny plants that produces sulforaphane.

In our Sprouting Guide PDF, you'll learn the basics of sprouting, read the science of sulforaphane, and gain insights from one of the in the field of chemoprotection.

Love our episodes? Subscribe to our channels

Hear new content from Rhonda on the Aliquot, our member's only podcast

Support our work

Listen in on our regurlarly curated interview segments called "Aliquots" released every week on our premium podcast The Aliquot.

Become a premum member and get access to all our member benefits starting at $15/mo. Sign up for an annual subscription and receive an additional 15% discount.