Episodes

Satchin Panda, Ph.D. on Time-Restricted Feeding and Its Effects on Obesity, Muscle Mass & Heart Health

Posted on July 1st 2016 (over 6 years)
Views: 776312

Dr. Rhonda Patrick speaks with Dr. Satchin Panda, a professor at the Salk Institute for Biological Studies in La Jolla California. Satchin's work deals specifically with the timing of food and it's relationship with our biological clocks, which are governed...

Valter Longo, Ph.D. on the Fasting-Mimicking Diet & Fasting for Longevity, Cancer & Multiple Sclerosis

Posted on October 4th 2016 (over 6 years)
Views: 702351

Dr. Rhonda Patrick speaks with Dr. Valter Longo, a professor of gerontology and biological sciences and director of the longevity institute at the University of Southern California.

Dr. David Sinclair on Informational Theory of Aging, Nicotinamide Mononucleotide, Resveratrol & More

Posted on November 6th 2019 (about 3 years)
Views: 607444

David Sinclair, PhD, is a professor in the Department of Genetics at Harvard Medical School and co-director of the Paul F. Glenn Center for the Biological Mechanisms of Aging. His work focuses on understanding the mechanisms that drive human aging and ident...

Dr. Matthew Walker on Sleep for Enhancing Learning, Creativity, Immunity, and Glymphatic System

Posted on February 28th 2019 (almost 4 years)
Views: 435840

Matthew Walker, Ph.D., is a professor of neuroscience and psychology at the University of California, Berkeley, and serves as the Director of the Center for Human Sleep Science. Formerly, Dr. Walker served as a professor of psychiatry at the Harvard Medical...

Stuart Phillips, PhD, on Building Muscle with Resistance Exercise and Reassessing Protein Intake

Posted on June 29th 2022 (7 months)
Views: 411090

In this episode, Dr. Stuart Phillips discusses the roles exercise and nutrition play in influencing human skeletal muscle protein turnover and highlights the importance of maintaining muscle mass and strength throughout the lifespan.

Dr. Dale Bredesen on Preventing and Reversing Alzheimer's Disease

Posted on October 1st 2018 (over 4 years)
Views: 397917

Dr. Bredesen’s is known for his work in translating his scientific research into effective treatments for Alzheimer’s disease. He is the author of the book The End of Alzheimer's and the ReCODE protocol – reversal of cognitive decline – a protocol that offe...

Peter Attia, M.D. on Macronutrient Thresholds for Longevity and Performance, Cancer & More

Posted on March 14th 2016 (almost 7 years)
Views: 375517

Dr. Peter Attia is the founder of Attia Medical, a medical practice with offices in San Diego and New York City, focusing on the applied science of longevity and optimal performance.

Dr. Valter Longo on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the FMD

Posted on July 9th 2018 (over 4 years)
Views: 360294

Round 2 with Dr. Valter Longo. Valter Longo, PhD, is a biochemist and professor of gerontology and biological sciences at the University of Southern California (USC). He directs the USC Longevity Institute as well as the Oncology and Longevity Program at th...

Tim Ferriss on Biomarkers, Ketosis, Microbiome, and Lyme Disease

Posted on July 21st 2015 (over 7 years)
Views: 351404

Tim Ferriss, notorious self-experimenter, angel investor, startup advisor, NY Times bestselling author (3x), and much more.

Dominic D'Agostino, Ph.D. on Modified Atkins Diet, Ketosis, Supplemental Ketones and More

Posted on April 10th 2016 (almost 7 years)
Views: 349179

This podcast is with Dr. Dominic D'Agostino, an assistant professor at the University of South Florida in Tampa and all around expert on ketosis.

Wim Hof (the Iceman) on Defeating Extreme Cold & Attenuating the Immune Response

Posted on January 3rd 2016 (about 7 years)
Views: 333603

Dr. Rhonda Patrick interviews Wim Hof and discusses the 2014 study on his technique with him.

Dr. Guido Kroemer on Autophagy, Caloric Restriction Mimetics, Fasting & Protein Acetylation

Posted on July 31st 2017 (over 5 years)
Views: 318399

Dr. Guido Kroemer is a professor at the University of Paris Descartes and an expert in immunology, cancer biology, aging, and autophagy.

Dr. Bill Harris on the Omega-3 Index, Increasing Omega-3 to Improve Longevity & Heart Disease Risk

Posted on December 7th 2021 (about 1 year)
Views: 258491

Dr. Bill Harris is one of the world's preeminent experts in the field of omega-3 fatty acid research. His work focuses on the roles that fatty acids play in cardiovascular and neurocognitive health.

Dr. Roger Seheult from MedCram on COVID-19 Vaccines, Vitamin D, and Heat Hydrotherapy

Posted on February 3rd 2021 (almost 2 years)
Views: 256611

Dr. Roger Seheult is the co-founder of MedCram Videos, a frontline pulmonologist, and quadruple board-certified physician whose COVID-19 insights have garnered millions of views on YouTube.

Q&A with Dr. Jed Fahey on Sulforaphane, Moringa and Chemoprotection

Posted on November 16th 2020 (about 2 years)
Views: 250360

In this special two-hour Q&A episode with Dr. Jed Fahey, a world-leading expert on the science of chemoprotection and, in particular, sulforaphane, we discuss many of the listener-submitted questions from the hundreds of live event participants. If you'r...

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