Filter results by content type

Search results for cardiovascular

Found 967 matches across the FoundMyFitness library.

967 results
333
Episode

The Science of Exercise for Cancer | Kerry Courneya, PhD

Mar 5, 2025

“Chemotherapy, radiation, and surgery can leave lasting physical and emotional effects, including fatigue, muscle loss, and heightened anxiety about recurrence. Additionally, cancer survivors face an increased risk for secondary diseases, such as cardiovascular disease, osteoporosis, and diabetes.”

335
Science Digest

No link found between saturated fat and heart disease but Mediterranean diet resulted in 30% lower heart-related events.

Apr 29, 2017

“A new meta-analysis found no link between saturated fat consumption and heart disease but did find that a Mediterranean diet (41% fat) supplemented with at least 4 tablespoons of extra virgin olive oil or a handful of nuts lowered the risk of cardiovascular events by 30% compared to a low-fat (37% fat) diet.”

337
Science Digest

Potential protective role for estrogen in COVID-19.

Sep 2, 2020

“It plays critical roles in sexual and reproductive health. Evidence suggests that estrogen is protective against cardiovascular disease. Findings from a recent review suggest that estrogen protects women from severe outcomes associated with COVID-19.”

340
Science Digest

Vigorous intensity exercise may be even more time-efficient than previously thought.

Jan 13, 2023

“People who regularly engaged in vigorous-intensity exercise were less like to die from cancer, cardiovascular disease, or other causes, according to a new study. Engaging in vigorous-intensity exercise for as little as 54 minutes per week provides optimal mortality reduction – but the catch is that it must be sufficiently vigorous.”

Results 331–340 of 967