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423 results
77
Science Digest

Mushroom consumption is associated with a reduced risk of cognitive impairment in older adults with dementia.

May 20, 2021

“Mild cognitive impairment is an intermediary stage between normal cognitive functioning and dementia and may be treatable with diet and lifestyle interventions. Mushrooms contain a number of bioactive compounds, such as hericenones and erinacines, that increase nerve growth factor production and ergothione, an antioxidant and cytoprotective compound.”

79
Topic
Topic

Multivitamins

Sep 28, 2026

“Or perhaps it was a mere statistical artifact. Conclusion A multivitamin can be a reasonable nutritional backstop, but COSMOS does not show that every older adult needs one—or that a multivitamin prevents dementia, cancer, cardiovascular disease, or death.”

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