[Podcast] Q&A #32: Protein, mTOR & IGF-1—Plus Rhonda’s Skincare Routine
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda aging breast cancer omega-3 probiotics coffee vitamin b12 vaccine vitamin k skin sulforaphane sauna time-restricted eating protein covid-19 nad+ moringa supplements Ubiquinol
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Dr. Elissa Epel discusses supplementation concerns and research linking healthy lifestyle behaviors to preserving telomere length. ... telomeres vitamin d aging
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Dr. Elissa Epel discusses the pros and cons associated with taking dietary supplements to lengthen telomeres. ... telomeres vitamin d nutrition aging omega-3 supplements
Watch now[Podcast] Joe Rogan Experience #502 - Dr. Rhonda Patrick
Dr. Rhonda Patrick makes her second appearance on the Joe Rogan Experience. ... rhonda vitamin d nutrition brain diet obesity epigenetics aging sleep dna damage vitamin e sauna
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