[Podcast] Aliquot #113: Is resistance training a type of aerobic exercise?
Aerobic exercise and resistance training are essential for optimal health. However, finding the time to do both can be challenging... ... aliquot exercise performance aerobic strength cardiovascular
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Dr. Rhonda Patrick explores iodine supplementation, choline & TMAO, curcumin safety, and red yeast rice in her latest Q&A. ... rhonda curcumin resveratrol sulforaphane sauna berberine polyphenol carotenoids moringa supplements stevia
Watch now[Podcast] Joe Rogan Experience #1178 - Dr. Rhonda Patrick
Dr. Rhonda Patrick makes her eighth appearance on the Joe Rogan Experience. ... nutrition alzheimer's diet microbiome sleep ketosis omega-3 fasting micronutrients multiple sclerosis nsaid sauna
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Dr. Pierre Capel discusses cold stress, Wim Hof, genetic modification, and cancer immunotherapy. ... cold stress brain depression meditation breathing technique
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Dr. Rhonda Patrick makes her first appearance on the Joe Rogan Experience. ... microbiome vitamin d nutrition cancer aging vitamin c omega-3 stem cells
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