Dr. Rhonda Patrick explores supplemental tyrosine, lion's mane, cordyceps, aging tests, and sunscreen's efficacy and safety in a Q&A. ... rhonda biomarkers 23andme muscle skin zinc insulin salt berberine polyphenol supplements

Exposure to environmental toxins – in the food we eat, the water we drink, and the air we breathe – is largely unavoidable. But monitoring our exposures and ... ... aliquot diet pollution environment

A special two-hour Q&A with Dr. Jed Fahey, an expert on sulforaphane, chemoprotection, and phytochemicals. ... sulforaphane brain cancer performance dna damage antioxidant nrf2 moringa

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda vitamin d exercise parkinson's diet omega-3 vitamin k vegetarian antioxidant protein dairy

Dr. Dale Bredesen identifies the defining characteristics of Alzheimer’s disease and enumerates its known subtypes. ... alzheimer's brain aging inflammation neurodegeneration

Dr. Valter Longo discusses the role of fasting and the fasting-mimicking diet in longevity, cancer & multiple sclerosis. ... fasting cancer aging podcast stem cells multiple sclerosis autophagy video autoimmunity

It also appears to improve creativity or puzzle-solving (http://www.sciencedaily.com/releases/2014/10/141008103910.htm). ... nutrition diet performance