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[Podcast] Q&A #70: Can Methylene Blue Protect the Brain—and What Actually Prevents Cancer?

Dr. Rhonda Patrick discusses cancer prevention, linoleic acid, shingles vaccine and dementia, creatine's kidney effects, and shares her overnight oats recipe. ... alzheimer's technology cancer nootropics cholesterol omega-3 melatonin vaccine polyunsaturated fat supplements rhonda

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[Podcast] Q&A #67: Microdosing Nicotine—Focus, Addiction, Cardiovascular Risk, & Sleep

...Dr. Rhonda Patrick discusses microdosing nicotine, GlyNac benefits, intermittent fasting and hair loss, and cold & flu relief. ... nootropics omega-3 fasting pregnancy curcumin sauna time-restricted eating protein supplements urolithin a rhonda Hair Microplastics

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[Topic] Alcohol

... preliminary research have suggested that boosting glutathione levels, either through direct supplementation or via precursors like N-acetylcysteine (NAC), could help mitigate these effects. For example, studies in rats have shown that glutathione supplementation can reduce blood concentrations of al... cancer cardiovascular alcohol brain alzheimer's diabetes breast cancer

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[Podcast] The Truth About Alcohol: Risks, Benefits, and Everything In-Between | Dr. Rhonda Patrick

In this episode, we’re taking a deep dive into alcohol. We’ll explore the science, misconceptions, controversies, and health effects of this widely used drug. ... alcohol exercise brain alzheimer's cancer aging microbiome sleep heart disease

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[Podcast] Q&A #44: Should You Take NAC Daily—and Does Fish Oil Raise LDL?

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda nutrition parkinson's microbiome omega-3 sulforaphane sauna weight loss intestinal permeability cocoa

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[Story] Supplemental glycine and cysteine restore glutathione levels and correct several markers of aging.

...lycine and cysteine restore glutathione levels and correct several markers of aging. Glycine and cysteine (commonly provided as N-acetylcysteine, or NAC) are amino acids. They play critical roles in the body's synthesis of glutathione. Glycine and cysteine levels are typically lower in older adults ... aging supplements

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[Podcast] Q&A #9: Viral Defense—Sulforaphane, NAC, Glutathione, & Vitamin D

Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda vitamin d brain cancer epigenetics aging hormones diabetes vitamin c antibiotics vitamin k sulforaphane sauna glutathione oxidative stress nad+ cardiovascular

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[Story] High dose vitamin C selectively kills tumor cells through its oxidized form & starves cancer cells of energy.

...I also want to add that while vitamin C is considered an antioxidant it does not act the same as other antioxidants such as vitamin E and NAC, which have actually been shown to accelerate tumor growth. Vitamin E and NAC can sequester reactive oxygen species (which activates cancer cell de... cancer vitamin c vitamin a antioxidant

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