[Podcast] How To Increase Your Testosterone Levels Naturally | Derek from MPMD
Derek from More Plates More Dates joins Dr. Rhonda Patrick to discuss testosterone optimization. ... hormones cortisol biomarkers alcohol testosterone micronutrients zinc blood test Hair
Watch now[Podcast] Do testosterone boosters work? | Dr. Stuart Phillips
...In this clip, Dr. Stuart Phillips outlines steroid biochemistry and why he thinks testosterone boosters don't work. ... muscle exercise aging
Watch now[Podcast] Do hormonal responses to exercise predict gain? | Dr. Stuart Phillips
In this clip, Dr. Stuart Phillips discusses the implications of hormones in muscle mass growth and compares physiological to supraphysiological doses. ... muscle exercise aging protein
Watch now[Podcast] Stuart Phillips, PhD, on Building Muscle with Resistance Exercise and Reassessing Protein Intake
Dr. Stuart Phillips discusses how exercise and nutrition influence skeletal muscle-protein turnover and muscle maintenance throughout the lifespan. ... exercise vitamin d nutrition diet aging metabolism omega-3 testosterone muscle protein
Watch now[Podcast] Q&A #30: Can Rapamycin Extend Lifespan—and Should You Take Daily Aspirin?
Dr. Rhonda Patrick answers audience questions on various health, nutrition, and science topics in this Q&A session. ... rhonda parkinson's breast cancer omega-3 fasting vaccine vitamin k bone sauna covid-19 moringa
Watch now