[Podcast] More Women Would Avoid Alcohol If They Knew THIS
...In this clip, Dr. Rhonda Patrick discusses alcohol's effects on fertility, pregnancy, and reproductive health for both men and women. ... alcohol
Watch now[Podcast] Is Alcohol the Secret to Longevity in Blue Zones?
...In this clip, Dr. Rhonda Patrick discusses alcohol's impact on mortality, life expectancy, Blue Zones, and recommended drinking limits for longevity. ... alcohol
Watch now[Podcast] What Alcohol Does to Your Brain (not good... or is it?)
...In this clip, Dr. Rhonda Patrick discusses alcohol's effects on brain health, dementia risk, genetics, and whether resveratrol offers protective benefits. ... alcohol
Watch now[Podcast] If You Drink Alcohol, Follow These Damage Control Tactics - Rhonda Patrick
...In this clip, Dr. Rhonda Patrick discusses alcohol's health impact, binge drinking risks, and strategies to reduce negative effects. ... alcohol
Watch now[Podcast] What Alcohol Does to Your Brain (and why zero is better than any) | Andrew Huberman
...In this clip, Dr. Andrew Huberman discusses alcohol's effects on health, gray matter thinning, cancer risk, and why he recommends avoiding alcohol entirely. ... alcohol
Watch now[Podcast] The Truth About Alcohol: Risks, Benefits, and Everything In-Between | Dr. Rhonda Patrick
...In this episode, we’re taking a deep dive into alcohol. We’ll explore the science, misconceptions, controversies, and health effects of this widely used drug. ... alcohol exercise brain alzheimer's cancer aging microbiome sleep heart disease
Watch now[Podcast] Can exercise replace alcohol cravings?
...When people exercise as part of a treatment for alcohol abuse disorder it reduces their volume of alcohol consumption. But why? One reason may be FGF21. ... alcohol exercise brain behavior fgf21
Watch now[Podcast] Aliquot #59: How alcohol affects sleep, behavior, and cancer risk
...While some research suggests drinking alcohol improves health, an abundance of evidence indicates that drinking alcohol also harms health. Particularly, high... ... aliquot
Listen now[Podcast] Alcohol, vasopressin & monogamy | Tim Ferriss
In this clip, Tim Ferriss and Dr. Rhonda Patrick discuss vasopressin and its effects on pair bonding in both animals and humans. ... hormones brain alcohol memory
Watch now[Podcast] Alcohol and other factors that negatively affect sleep | Matthew Walker
...Dr. Matthew Walker describes critical factors that influence healthy sleep patterns, including the intake of caffeine, alcohol, and other substances. ... sleep alcohol anxiety blue light
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