Related Episodes for The connection between Alzheimer’s disease and insulin resistance | Peter Attia

“When mice consume a diet that is high in fat and sugar, they tend to develop metabolic diseases, such as obesity, diabetes, and cardiovascular disease, much like humans who eat a similar diet.”

“Regular exercise can improve insulin sensitivity and reduce visceral and liver fat, making sustainable food quality, energy balance, physical activity, and sleep practical long-term targets for metabolic health.”