• Episodes
  • Topics
  • AMA
  • Science Digest
  • The Aliquot
  • Genetics
Sign in Become a member
Search
Back to episode

FoundMyFitness library

Related Episodes for Rhonda Patrick on the role of melatonin in viral illness

Ranked by shared topics, with one result from each original episode.

91
Episode
Episode

Peter Diamandis, MD, and Tony Robbins: Strategies that promote longevity now – and in the very near future

Mar 9, 2022

“Diamandis and Robbins are a dynamic duo, having paired up with co-author Dr. Robert Hariri to write Life Force, a best-selling book that describes breakthroughs in precision medicine and health technologies that can help people live longer, healthier, more fulfilling lives – in the very near future.”

aging cancer epigenetics performance
Play episode
92
Clip
Clip

How Zinc Lozenges and Glutamine Relate to Immune Support

Mar 10, 2025

“Randomized-trial meta-analysis suggests that properly formulated zinc acetate or zinc gluconate lozenges providing more than 75 milligrams of elemental zinc per day can shorten common-cold duration when started early.”

supplements immune system nutrition vitamin c
Watch clip
93
Episode
Episode

Vitamin C: Oral vs. Intravenous, Immune Effects, Cancer, Exercise Adaptation & More

May 12, 2020

“Since then, countless studies have tested Pauling's theories about vitamin C, colds, and cancer (and many others), and a substantial body of evidence has emerged, identifying critical roles for vitamin C in immune function, cardiovascular and respiratory health, cognitive development and preservation, and many other aspects of human health.”

vitamin c exercise cancer depression
Play episode

Explore More

  • Home
  • Episodes
  • Membership
  • The Aliquot
  • About
  • Healthspan Gear
  • Genetics

Our Mission

Promoting strategies to increase healthspan, well-being, cognitive and physical performance through deeper understandings of biology. Learn more about Dr. Rhonda Patrick.

Questions?

Send us a message here

Search

Follow us here

  • Instagram
  • Twitter
  • Facebook

Watch and listen

  • YouTube
  • Apple Podcasts
  • Spotify
This site is protected by reCAPTCHA and is subject to the Google Privacy Policy and Terms of Service, as well as our own Privacy Policy and Terms of Service.